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Thoughts from an Iridescent Starfish
Yet another mental health recovery blog!
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Art therapy
DBT
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DBT
Horcruxes
July 30, 2016
Week review: DBT in practice- ACCEPTS
June 20, 2016
May 17, 2017
TOO MUCH EMOTION
June 14, 2016
May 17, 2017
Obsessions
June 12, 2016
June 12, 2016
Why I really need to start running properly again!
June 5, 2016
Opposite Action in action- more DBT!
June 4, 2016
June 4, 2016
Hope24: a 24 hour run in Newnham Park, Devon
May 17, 2016
May 18, 2016
Learning emotion regulation via Carrie Mathison
May 3, 2016
May 3, 2016
Friendships and mindfulness
May 2, 2016
May 2, 2016
Thinking about the Impostor Phenomenon and the Inner Critic
April 27, 2016
April 27, 2016
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